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       In Person TrainingIn-person training takes place weekly in our semi-private studio, where we work closely together to support your progress. Each session is tailored around your goals, with the focus on building strength, confidence, and mastery of the fundamental movement patterns that form the foundation of effective training. Prices from £44 per session 
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       Hybrid TrainingHybrid training combines in-person sessions with a tailored online programme, giving you a personalised approach designed around your goals. We begin with an initial assessment to identify key areas for improvement—whether that’s strength, endurance, or aerobic. From there, Peak will design a structured programme based on your assessment results and goals, ensuring steady progress ahead of your next in-person session in 8 weeks time. Prices from £120 per training block 
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       Bespoke OnlineBespoke Online Coaching begins with an initial consultation to ensure we’re the right fit to work together. From there, we build a personalised journey with carefully designed programming based on your needs, supported by weekly check-ins and detailed monthly reviews Prices from £100 p/m